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Stress: From Burnout To Balance by Vinay V Joshi
Here in this post, we are sharing the book “Stress: From Burnout To Balance by Vinay V Joshi”. You can read buying or getting it free both information. We have thousands of books in our collection (See Books). You can demand us any book related to psychology through our community, and we will provide you with a short time. Keep visiting Psychology Roots.
About Stress: From Burnout To Balance by Vinay V Joshi
Stress: From Burnout To Balance by Vinay V Joshi: Exploring the effects of physiological stress, this volume looks at ways to reduce these effects and to improve health overall. In addition to defining stress, the author discusses: personality types and temperaments; stress and reproduction; the immune system; depression; memory and stress; and ageing. He also provides practical tips on stress management techniques, including breathing exercises, massage and physical exercise.
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