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Coping Scale
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About Coping Scale
Scale Name
Coping Scale
Author Details
Hamby, Grych, & Banyard (2013), partially adapted from Holahan & Moos (1987) and Spitzberg & Copach (2008)
Translation Availability
Not Sure

Background/Description
The Coping Scale is a psychological assessment tool designed to evaluate the coping mechanisms individuals employ in response to stress and adversity. The scale was developed by Hamby, Grych, and Banyard in 2013, with elements adapted from earlier works by Holahan and Moos (1987) and Spitzberg and Copach (2008). This tool is used to understand how individuals handle stress, which is crucial for identifying both adaptive and maladaptive coping strategies.
Coping strategies are vital to psychological resilience, as they influence how effectively a person can navigate stressful situations and recover from them. The Coping Scale assesses various dimensions of coping, including problem-focused strategies, emotion-focused strategies, and avoidance behaviors. By understanding these dimensions, clinicians and researchers can better identify areas where individuals may need support and intervention.
The Coping Scale is widely used in both clinical and research settings to assess coping in diverse populations, including those dealing with trauma, chronic illness, and everyday stressors. It helps in formulating personalized intervention strategies aimed at enhancing adaptive coping and reducing reliance on maladaptive mechanisms.
Administration, Scoring and Interpretation
- Participant Selection: Suitable for adults and adolescents facing stress or challenging situations. The scale is commonly used in both individual and group settings, including therapy sessions and research studies.
- Questionnaire Distribution: Participants complete a self-report questionnaire, either in paper form or electronically. The questionnaire consists of items that reflect different coping behaviors and attitudes toward stress.
- Response Format: Respondents rate each item on a Likert scale, usually ranging from 1 (not at all) to 5 (very much), indicating the extent to which they use specific coping strategies.
- Scoring: The Coping Scale is scored by summing the responses to items within each subscale, which represent different coping dimensions. Scores for each subscale can be used to identify predominant coping styles, such as problem-focused coping or emotion-focused coping.
Reliability and Validity
The Coping Scale has demonstrated strong psychometric properties, including high reliability and validity. The scale’s adaptation from well-established tools by Holahan and Moos (1987) and Spitzberg and Copach (2008) contributes to its robustness. Research has shown that the scale effectively differentiates between various coping styles and is sensitive to changes over time, making it a valuable tool for both assessment and intervention.
Available Versions
13-Items
Reference
Holahan, C. J., & Moos, R. H. (1987). Personal and contextual determinants of coping strategies. Journal of personality and social psychology, 52(5), 946.
Spitzberg, B. H., & Cupach, W. R. (2008). Managing unwanted pursuit. Studies in applied interpersonal communication, 3-25.
Hamby, S., Grych, J., & Banyard, V. L. (2015). Life Paths measurement packet: Finalized scales. Life Paths Research Program.
Important Link
Scale File:
Frequently Asked Questions
Q: What is the Coping Scale?
A: The Coping Scale is an assessment tool that measures how individuals cope with stress, evaluating both adaptive and maladaptive strategies.
Q: Who developed the Coping Scale?
A: The scale was developed by Hamby, Grych, and Banyard in 2013, with adaptations from earlier works by Holahan and Moos (1987) and Spitzberg and Copach (2008).
Q: How is the Coping Scale administered?
A: It is administered as a self-report questionnaire, where participants rate their use of different coping strategies on a Likert scale.
Q: What are the key dimensions measured by the Coping Scale?
A: The scale measures various coping dimensions, including problem-focused coping, emotion-focused coping, and avoidance behaviors.
Q: How reliable is the Coping Scale?
A: The Coping Scale has demonstrated strong reliability and validity, making it a trusted tool for assessing coping strategies in both clinical and research settings.
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